The power of Juicing

Juicing is the best way to ingest large amount of living dense foods and nutrients in your body. We live in an era where food isn’t as rich as it used to be, the soil has less nutrients because of intensive farming and production. To get all the nutrients needed we need more whole food. Raw, or not, you need a lot of living foods to feel your best, plus, juicing heals and has been proven to cure people with severe diseases. We are fortunate enough to have the technology to extract the nutrients from food and separate them from the insoluble fibers. This way you won’t eat and chew all day long to achieve your vitamins and minerals intake. There are some things you should know about juicing, and what not, to get the best results, so let’s discuss about it.

Fibers
There are two types of fibers found in fruits and vegetables. Soluble fiber and insoluble. When you juice, the insoluble fiber is removed. This is the thicker fiber like the skin and the “filaments” just like in celery. The main objective of the insoluble fiber is to “trigger” the digestive system by chewing. Just like the smoothies, when you juice, you have to “chew” or swirl the liquid in your mouth to trigger the digestive system. The positive part about not having the insoluble fibers, in comparison with smoothies where you keep all the fibers, is that it’s easier on your system, you have less material in your gut and stay in a “fasting” state. Therefore, I highly suggest that a green juice should be your first “meal”. The soluble fiber is the pulp found in fruits and vegetables. This is what feeds the healthy bacteria in the gut, the probiotics. This is the fiber you need for digestion and to prevent all kind of digestive disorders. When you juice, you keep the soluble fiber.

Fruits
You should juice greens rather that fruits. You will have too much sugar as a result of juicing fruits. It’s still better than buying a commercial fruit juice of course. But if you do, mix it up with some water. The best fruits to juice are: Green apples with greens, Watermelon is good, organic is best; you should juice the skin of the watermelon which contains more nutrients than the red part! Otherwise, for best results and healing proprieties, juice greens.

Greens
Celery, cucumbers, wild greens and dark leafy greens, like Kale and Spinach, should be the base if you are juicing greens. Add ginger and lemon to a green juice will highly enhance flavours and medicinal proprieties in green juice.

Food combination
Some foods aren’t compatible with others and you should be careful. Leafy greens and non-starchy vegetables go with everything. Herbs, spices, citrus and ginger are neutral. Carrots should only be mixed with green apples and ginger. For the most part, stay in a category and do not go crazy with too much ingredients.

Buying a Juicer
There are a lot of different kind of juicers in the market and it can be a struggle to choose which one is best. Some are better to juice fruits, other greens. Some are versatile and you can use to also crunch ingredients like seeds and nuts or create dough out of sprouted buckwheat for exemple. Depending on your budget you can always find cheap ones. Personally I see it as an investment. I really like the Omega juicers because they are versatile and it’s not going to break easily, in fact, I might have it for the rest of my life! I have the model NC800 HDS which is a “masticating version” that slowly crunch the ingredients without damaging and creating oxydation. I also use it for many culinary options.

 

Recipes


Ginger Blast
50g of Ginger
1 Lemon (with skin if organic)
1 Head of Celery
2-3 Medium size Cucumbers
Handful of Parsley


Carrot “Mineralizer”
7 Carrots
3 Green apples


Chlorophyl Boost
4 cups of Spinach
Handful of Dandelion greens
Handful of Mint
1 Head of Celery
1 Lemon


Total Detox
1 Head of Cilantro
50g of ginger
1 Lime
2 -3 Green Apples
1 Head of Celery


Wild Energy
Handful of Dandelion greens
Handful of Plantains
Handful of Carrot Greens (wild)
3-4 Medium size Cucumbers
1 Lemon
40g of Ginger


Kale & Ginger Turmeric
1/2 a Head of Kale
1/2 a Head of Celery
2-3 Medium size Cucumbers
40g of Ginger
40g of fresh Turmeric
1 Lemon
Pinch of black pepper (highly improve absorption of Turmeric)


I hope you enjoyed this introduction to juicing. Please feel free to share some recipes in the comments and give it a like!

 

Photo by Toni Cuenca on Pexels.com

Smoothies 101

Is there really a formula for smoothies? Isn’t it just a bunch of fruits and that’s it? Fruits only is not the best idea if you want the best results for your health. If you just mix a bunch of fruits in there, you are most likely to have a sugar spikes in your blood. Some things shouldn’t be mixed together, also. I’ll share with you what I learned is the best smoothies for your health.

As you might know, greens are the healers, the proteins, good source of calcium magnesium, minerals and all sort of goodness you can’t find in fruits. As a mater of fact, smoothies should always contains greens. Mostly greens or at least 50%. It’s also good to have some sea moss like Irish Moss, one of the most healthy superfood. It’s good to keep your smoothies simple and not go crazy with too much ingredients. Keep it to 3 to 5 ingredients at top. It’s that easy to get the best results! A super important thing is also to take your time to drink it. Worst thing to do is indulge the ole thing in 5 minutes. Nutrients aren’t going to absorb properly this way. First, it’s really important to drink and “chew” at the same time. Chewing creates enzymes in your body to prepare for digestion. Drink your smoothie slowly for at least 30 minutes.

I recommend, for best result, you go outside and harvest wild plants to put in your smoothies. They are more nutrient dense than any of the food in supermarkets. Go harvest Dandelion greens, Plantains, Clovers and many more. Just be sure of what you harvest. Some things in nature can be poisonous just be careful and learn about wild plants before hand:

PlantGuide

 

Avoid these ingredients in smoothies:
Starch & roots:
They aren’t compatible with most fruits. The only exceptions are Turmeric and Ginger. The Greens on top of carrots and beets are good though, Very very healthy. In fact, most of the vitamins are in the greens, minerals are in the roots.

Nuts & seeds:
Mostly slower to digest. Some soaked hemp seeds or chia seeds are ok.

Legumes: Incompatible with fruits.

 

Recipes Suggestions:

Pineapple Blast:IMG_1456
1/2 a Pineapple
50g of ginger
1 Lemon
3-4 cups of spinach
Water

Orange Aloe:
3 Oranges
1 – 2 Aloe Vera ole Leaves
50g of Ginger and/or Turmeric

Medicinal Wild:
Handful of Dandelion leaves
Handful of Carrot Greens
1 Lemon
2 cups of frozen Blueberries
Water

Banana Strawberry Green:
3 – 4 Frozen Bananas
1 cup of Strawberries
4 Leaves of Kale
1 – 2 cups of Spinach
Water

Super Detox:
2 large cucumbers
Handful of Cilantro
1 Lemon
50g of ginger
3 – 4 green apples

Digestion Healer:
2 Frozen bananas
3 cups of papayas with seeds
1 – 2 Aloe Vera leaves
4 Medjool dates
Water

Possibilities are endless, just respect the tips I gave you and make your own!

 

 

 

 

My Experience at Earthaven Ecovillage Part 2

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<– Part 1 

Day 3

9:00AM
The morning was planned to visit the Gateway Barn where Chris built his Micro Hut and gave us lessons about Biochar. Biochar is a charcoal-like material that is produced by pyrolysis of biomass and is often used in permaculture as a soil amendment because of

Biochar-En-page-001.jpgits unique characteristics such as it’s water-holding capacity and is an ideal environment for bacterias to thrive and creating a soil rich in nutrients for the plants. He was explaining all this while cooking a soup on a T-Lud, an eco-friendly stove used to transform wood scrap into charcoal while cooking. He’ll use that charcoal as a fertilizer. Genius! Now just imagine that at a larger scale, you can cook, heat, and make fertilizer for the cost of nothing! Companies now offer this approach, like: Rocket Stove and Champion Stove. There is more information about this on the internet. I recommend this- Youtube channel -to learn more about biochar, and organic gardening:

11:00AM
We then moved to the Council Hall for a little course 101 about renewable energy/electricity with Chris. It was about technics and methods used in solar panel and water turbine system. I can’t say it wasn’t interesting, but it was technics and theories.

12:30PM

After dinner was a presentation about sustainability offered by Lee Warren. She gave us informations about the economy and the economic situation of Earthaven. She explains that being off-grid might be a struggle to some, depending of their financial situation. You might be free of loan and electricity bills, but you still have taxes, some may have depts or need medical services, or need repairs and external needs or luxury.  However, there is no large employers within 20 miles, and local service jobs are mostly 10-15 miles away over winding mountain roads. Jobs must be available onsite nearby. Many community members offer labor to other members and neighbors or the community itself. Several members work offsite. They also have their own local money as well.
She spoke about the decision making process. At Earthaven there is no “leader”. It’s community, everyone is equal. Female and male, black or white (they use the term “Y’all” not “You guys” as equity). They all have the same privilege. The vote has to be almost the unanimity. I don’t know the exact numbers though. If there is members that vote against a decision, there will be a revote and discussions to find an agreement.

3:00PM
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Nature connection with Kimchi. We went for a walk in the Village Terraces. A family-friendly cohousing neighborhood. She offered us some meditation time with nature to reconnect. She brought us to a great kept river and offered that we separate and find a peaceful spot to rest and meditate with the sounds that surround us. “Down by the river you may often have auditory alucinations, some say it’s the ancestors” she said. So I found my spot, dive my feet on the cold water, closed my eyes and meditated. It took only a few seconds until I found my true inner peace. like never before. I felt free.

 

5:30PM

Dinner, then free time. I decided to take it cool, talk , write and go to bed soon. I played some guitar with Dylan, one of the student and we had great conversation in a gazebo-library. And soon I was to bed.

Day 4

7:00AM

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It was my turn with two others in the group to clean up for the next three days, so I had to wake-up earlier. It was nice to participate. Then what was planned for the morning until din013 Earthaven SOIL 2016.JPGner was a Garlic Harvest at the Yellow Farm with Andy. We first did a little Check-in with NikiAnne, went to the farm where we met Andy, a super nice guy. He explained the process for harvesting. Pretty simple but physical.

Then NikiAnne went back at Earthaven wishing us good luck and said that we should interact with each others while working. “Sing, talk and interact with the  person close to you. It’s great to work while having fun!” she said. And so we did! It was amazing experience and we had a BIG harvest. The ole field was done in a little more than two hours. It was a hot sunny day and it was hard work, but we made it pleasant, we had conversations, jokes and signing. Then we went at the farm to prepare the garlic to dry. So basically, we take a bunch and we tie them with a rope to hang them upside down. It was a lengthy process but we did it quite fast after we found our pace.

1:00PM
We were hungry, but first, we had to jump on water. We needed a river, it was so hot! We found a river not that far. It was ice cold, but whatever. I jumped without a doubt. It was soo good. It felt awesome after that. Then we went for dinner. Everyone looked exhaust. I was. I relaxed a bit, as soon as I was able after cleaning-up, I just lied on a bench for 15 minutes. The day was far from done.

2:00PM

For the next part of the day we walked with Kimchi to Hidden Valley in the direction of the Full Circle Farm. Once there we met Leon. Leon is incredible. He has a huge land094 Earthaven SOIL 2016.JPG with multiple buildings. One of them was a beautiful local for meditation. Working 7 days a week and his mind never stops. So when he needs a little brake, he takes some time to meditate. He also has bees, grow mushrooms, has free goats (he doesn’t kill them) and greenhouses everywhere. One acre was used for wild plants and flowers that grow freely for the bees. We learned so much with him, he shared his uniques technics with us. I found funny when he told us what was the best fertilizer. Bee poo. Yep, I know, that’s weird, but it’s real. He dig a hole to show us how rich was the soil made with his own biochar and compost.
He believes that growing food is what we are meant to do on earth. We are a unique specie with hands, a logical mind and abilities to do so. And we are greatly rewarded by doing so. He says he often has visitor that just came back from vacancies by the beach and the only thing he has in mind, and he yells: “NOOO, YOU ARE SUPPOSED TO BE GROWING FOOOOOD!” Haha, that was funny. This visit was awesome, it was one of my favourite activity considering the fact that it opened my eyes knowing what a simple family farm can achieve and the possibilities are endless. I learned so much you have no idea.

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6:30PM
Dinner and independent time. We had great conversations with the group, all satisfied ofMead the day. I was also offered some amazing local mead by NikiAnne. The bottle had spiritual design with the Flower Of Life and were identified: Prosperity; Love. I opened a bottle that night and shared with everyone. It was a full moon and some of us decided to take a walk and find a cozy spot to gaze the moon and stars and tell stories. Despite the huge day. I ended up going to sleep late that night, with gratitude for the past day.

 

 

 

PART 3 ->

 

 

My Experience at Earthaven Ecovillage, North Carolina, Asheville – Part 1

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This is where my passion for sustainable and meaningful life began. I was attracted to the idea that some people join together, create a community and live harmoniously with nature and care for each others. People work hand in hand, sharing services and goods. And indeed, every person I met in this community have so much passion and love to share, you can feel their vibrant joy for life. Of course, this can not be compared with the busy stressful life in cities. Most people are unable to find their meaning and taste for life. I think that working with nature instead of against it might be an answer for a happier and peaceful life filled with passions.
I was there only for a week, but this journey was so rich, it opened my eyes to a new perspective in life. I will describe to you my journey in detail below.

Day 1

I admit that I was pretty dang nervous, but also very exited. It was my first experience traveling alone. My flight was early in the morning. So I planned to sleep the night before my flight at an hotel close to the Montreal airport. I woke up at 3 AM to catch my flight Planefor 6 AM.I arrived to destination at 1:30 PM in Asheville, NC. The landscape was beautiful with mountains and trees everywhere. There I met Jerry, a gentle community member of Earthaven so that he can drive me to the village. He once lived in Canada and had good conversations with him. He offered me to go for a snack, so we went to a typical restaurant and then drove up to the Ecovillage.

Earthaven is off-grid up in the mountains about 45 minutes from Asheville. I really enjoyed the ride, climbing up, curve after curve in total wilderness. We arrived at 3 PM. There I met the group of participants for the program. They were sat on logs in circle at the camp site where our tents were set up for us to sleep at night. I was the last person to arrive and I was gracefully welcomed by everyone. I remember NikiAnne the amazing organizer of this trip, said «Jonathan, YOU MADE IT!» with happiness and a smile on her face. She is the Co-founder and director of SOIL (School of Integrated Living) whose mission is to inspire and empower people to live responsible and creative lives by providing experiential education in integrated living and regenerative systems. Every participants were beautiful souls, open minded people. There was a group of students from South Carolina, an ecological activist from New Jersey, An architect from Florida who wants to found his own ecovillage (he actually did co-found an ecovillage to this day in Florida). And a young couple with a new born baby travelling the world to find an ecovillage they fit in. We presented ourselves and talked about the objectives of the program and what we want to accomplish during the week. Then Kimchi, co-Firekeeper, and longtime member of Earthaven Ecovillage. An artist, deep ecologist, and permaculture activist, did us a little tour of the site, showing us where we meet for meals131 Earthaven SOIL 2016.JPG and the main facilities. We had a little brake, and met for dinner. Dinner reassemble community members and students of different programs and it’s a time where everyone share, laugh and eat delightful organic, local food offered by community and prepared by generous members and volunteers. We often have to participate for preparing meals, or dish-wash and clean-up. I enjoyed the vibe, it’s different from society, watching TV while eating mac n’cheese. After dinner we had some free time so I decided to relax and sleep early after this long day.

Day 2

Mornings are slightly cold and pleasant. There is something magic about waking up in nature. Feeling the first burst of light, the smell of fresh air and the morning dew falling from trees. I felt exited for this new day. I brushed my teeth, saying good morning to those who were waking up and went for a coffee and breakfast.

9AM
After breakfast we had a «Circle Check In». It was a new concept to me. The objective of this is to prevent misunderstanding and motivate each others throughout the day by simple communication. The process takes no longer than 15 minutes and here’s how it works: The host will asks two or three simple questions like «What are you grateful for the last 24 hours?» «What do you want to accomplish today?» «How do you feel after this activity?» «If you were a fruit for today, wich one would you be?» and once it’s your turn to answer, you are also free to express any suggestions, discomfort or anything you want to share. This principle is commonly used in community so that everyone has their word to say. The same basis are applied in the decision making process were everyone participate to find agreement. In society, we rarely communicate with non-violent communication principles, and “check-in” with our partner, family and friends to understand how they feel or share their joy/fear/problems, right? This lack of communication often end up developing social anxiety for some people and we underestimate our ideas and fear judgment.Councill Hall.JPG
Then we had this event called «Build Our community» at the Council Hall. The Council Hall is the first building at Earthaven and is the center point of the ecovillage. This is where events and courses take place most of the time. The whole point of this reunion was to improve our relationship with the members of our group to develop confidence and ease with each others. We did exercises somehow… awkward, and uncomfortable, and that was the ole point after all. Once we feel awkwardness with someone, barriers are broke and you free yourself from fear of ridicule. I felt lighter and confident afterward.

10:30AM
Next was this story, philosophy course with Chris Farmer, called «The Big Story». Chris is a genius in every area of self-sustainability. From tiny-house to green energy and organic gardening. He built his own little paradise in Earthaven called «another way». I share a little article with you about him.

«When I was twenty-years-old I realized I had never eaten a single thing in my life that I knew where it came from. It was like the Sunday morning cartoon where the anvil falls out of the sky and flattens the cartoon character, that was MY anvil. It just destroyed me to realize that. I thought I was connected to nature because I was going outside and connecting with nature, then I realized that I wasn’t as connected as I thought.»

For Chris, living with the Earth in mind is far more than a hobby.

“Trying to live a sustainable lifestyle is my means of self-medication. I have dedicated my life to figuring out where my food, water, energy and wood I use come from, and that’s literally saving me from an incredible psychological bill.”
“Human beings have a spiritual responsibility 5 to take care of what takes care of them. If we had that level of relationship with everything that gave us life, imagine that. But we don’t. We have mountaintop removal. We have fracking. We have wars throughout the Middle East. We have clear-cut areas of trees bigger than we can even fathom. That’s what we have and we can do better. If we knew then what we know now, humanity would be even more successful and less addicted to fossil fuels. Our quality of life and our connection with each other would be better. It can be done. We just have to keep learning from one another.”  –  http://poweringanewsouth.com/chris/

Chris is such an empath. He narrates his heart touching stories with emotions often with a tear falling out of his cheek. Every words he says provokes deep thoughts. I can’t say how grateful I was for this. Later on, I will share with you one of his story. That morning he spoke about the Soil Food Web and shared his philosophy about the root of our own existence…

12:30PM
It’s dinner time and I was already overwhelmed by this incredible morning. But hold on, it’s just the beginning. Everyone in the group talked with excitement about our morning classes during the meal. My heart was opened like never before, living all this new things.

2PM

«Drumming up Mindfulness». As I read that in my schedule I felt SO happy! And it was such an empowering experience. I couldn’t believe it. Every step forward through the program was just like a huge step in personal evolution in tune with my core values. This event took place with Nick.

IMG_0788.jpgNick is a professional drummer. He explained how drumming can be a useful tools of expression and communication. It’s like a language where everyone can express freely and understand each others. Like two people of different languages won’t be able to communicate with words, but they can play together.

Everyone had a Jambe, placed in circle. We all drum together with a basic rhythm at first. As it progress, rhythm can increase or decrease and everyone express their feelings by adding tones, notes or progressions.  feeling the vibe. it’s impressive how fast every one adapt knowing this concept. The ole room was filled with energy has we played and progressed. It was energetic to me. I felt like I could do this all day long!

4PM
Next was a class filled with great informations offered by Diana Leafe. Diana is known around the world as a trainer. Diana’s mission is to help intentional communities get started successfully, function effectively, and achieve their goals. She has learned what works well from founders and long-time members of more than 170 communities worldwide — ecovillages, cohousing neighborhoods, housing co-ops, shared group households, income-sharing communes, and more. She is author of Creating a Life Together, (2006), and Finding Community (2007).
https://dianaleafechristian.org

 

7:30PM

After dinner with had a 
campfire with a story shared by Chris Farmer «Clueless Honkey». Again, I was amazed by this story. Everyone shed a tear to his story. It’s now time to share one part of his story I found in his blog. And I encourage you to read further with the link below.

The Clueless Honky
132 Earthaven SOIL 2016.JPG“One day, I began calling my friends “honky”. And all of a sudden, I had a new habit. Admittedly I don’t even remember why I started. Maybe I was strangely jealous of African Americans who called each other “nigger”, or gay people who called themselves “queer”. Something was perhaps attractive about somehow reclaiming such horribly harsh words.

 

Maybe I was just trying to be stupid – always a favorite pastime of mine. But “why” was, and still is, not the point.  

Then, when I was hanging out with my family once, my uncle overheard me call my brother “honky”, and he said “Oooh. You don’t want to be using that word.”
“Why not?”
“Well, do you know where it comes from?”
“No”.
So this is what he told me. I don’t know if it’s really true, and actually I don’t care, because it’s priceless.
He told me that back in the Old South, when a man was looking for love – the kind you have to pay for, but he was too poor to hire a white prostitute, he would drive down to a poor black neighborhood. He wouldn’t get out of his car, because he knew the brothers on the street would kick his ass. So he would pull up in front of the prostitute’s house, and stay in the driver’s seat, and honk and honk on his horn, until she came out and got in the car with him, and they drove away. That’s where the term “honky” comes from.
“Wow”, I said, “you’re right. That is horrible.”

But then, after a few days, I thought, “Hold on. That’s the Perfect word.”
That’s how so many of us obtain so many of the objects of our desires. We drive down into the poorest of the world’s neighborhoods. We’re afraid to get out of our cars, so we stay in the driver’s seat, and honk and honk on our horns until the object of our desire gets in, and we drive away. 
Except that these days, for the most part, we’re not even aware that we’re doing it. It’s like we’re not only Honkies, we’re Clueless Honkies.
I began to realize that the Clueless Honky is like a club, but the strangest club of all time. It’s not a club that you have to get admittance into, but a club that you have to get admittance Out Of.
In that the first step to get out of the club, is to admit that one is in the club.
(Hand in the air). Hello, I am Chris Farmer. And I am a Clueless Honky. I eat food that I don’t know where it comes from. I am heavily addicted to the fractional distillation of petroleum. I wear clothes and shoes and use electronic gadgets that are made very, very, very far away.
How did I get myself into this mess where my life is dependent on things to which I just don’t know how to give thanks?
Well, that’s not an easy question to answer. But over time, this is what I’ve come up with:
I noticed how we humans are such creatures of story. And I began wondering if we got in this mess because we lack a coherent enough creation story. And by creation story, I mean one of those Big stories that for eons people told themselves, and that answered the really big questions in life – who are we as human beings, where are we, and why are we here – and that, in essence, explains how we are connected to the source of our lives.
Because it sure seems to me that to have unwittingly become a clueless honky, I must have lacked a clear sense of who I was, where I was, and why I was here. I must have lacked a clear sense of my connection to the source of my life.

To get another perspective on how this plays out – how lacking a coherent creation story – plays out, I want to go back a couple of hundred years and look at an intellectually and morally luminous person we’ve all heard of – Thomas Jefferson.
Now, Jefferson found himself in a similar predicament – that of his life being dependent on things to which he didn’t know how to give thanks.
As is well known, Jefferson was the author of the Declaration of Independence which included these famous words: “We hold these truths to be self evident- that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.“
As is less well known, Jefferson was also the author of Notes on Virginia, actually the only book he ever published. These, too, are his words: “The blacks, whether originally a distinct race, or made distant by time and circumstances, are inferior to the whites in the endowments of both body and mind.”
What allowed, and continues to allow, this kind of confusion, these kinds of ridiculous justifications for the unjustifiable, even from one such as Jefferson?
I wondered, if your creation story doesn’t help you make sense of the tricky stuff in life, well then, you just start filling in the blanks, so to speak, and you wind up creating ridiculous justifications for the unjustifiable, instead of dealing honestly and directly with the tricky stuff. And that’s what we’ve been doing for longer than anyone can remember.
And then, as time went by and as technology allowed, we hid – or exported – the unjustifiable way out beyond the horizon of our lived experience. Or, in other words, we made a slow transition – from slaveholders to Clueless Honkies.

And I also wonder whether or not the creation stories that we do have within our culture – I wonder if they are too infected with “guilt, sin, and blame” – what John Trudell calls the “Trinity of the Chain” – for them to ever do us any good. Because it’s almost unbearable to deal honestly and directly with anything we feel guilty about, or that we’re blaming others for, and so we therefore never truly learn from the big mistakes our species is prone to make.
So I propose that it’s time that we create a new creation story – a story that can help us “admit” ourselves out of the Club of the Clueless Honky.

I’d love to go ahead and recommend three design parameters for just such a story. Main design parameter – my dream is that it would be a main “frame” story that could hold an infinite number of stories within it. Kind of like the “1001 Arabian Nights”. Maybe not quite as explicit as where the main story is of a woman telling one unfinished story night after night. But, nonetheless, where the main story could fit an almost infinite number of individual’s open-sourced stories within its broad central theme.
Second, the main frame story would actually already exist and would already be at the least somewhat familiar to most folks, like it was some kind of sleeper story that just needed to be slightly tweaked and awakened to reveal its full potential. Doing this – revitalizing an old story – would avoid any kind of potential cult of personality surrounding the author of the new creation story.
Third, the frame story would answer not only who we are, where we are, and why we are here, but would also elucidate our connection to the source of our lives in such a way that it would answer, without resorting to any guilt, sin, and blame – how did we become such Clueless Honkies, and how do we get ourselves out of this stupid club?
Now, I have a suggestion for just such a story that would meet all of these design parameters.”

Check out the next Clueless Honky Blog post for more.

8:30PM
Sleep time. I didn’t slept a lot. There was so much to think about. I was still on a high. Pretty satisfied though.

Part 2

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Next week, I’m traveling in Peru near Machu Picchu!

 

Machu-Pichu-Peru

I will be flying in Peru, Cuzco November 28, 2017 for a 2 months trip I dreamed for a long time. The beautiful culture and incredible sacred places. The landscape and mountains are breathtaking. Some of the most powerful Sacred plants and medicines grow up in the mountains in Peru (Like Maca, Coca, and the well known psychoactive Ayahuasca). I visualized this trip for a long time, wishing to find the perfect place for what I was looking for. I imagined a small community, an ecovillage, organic food, experimented Shamans, and volunteer opportunities. That’s precisely what I was looking for. I wasn’t intensively looking for it, I just dreamed of it. At first, I did some research and didn’t find that perfect opportunity. Sure there is tons of interesting retreats, but often without volunteer programs or ecovillage. The opportunity naturally came to me later. I always keep myself informed about ecovillages and opportunities around the world with the GEN (Global Ecovillage Network) Website. I found this place (I won’t name right now) with a beautiful picture in mountains and the description fitted my values. I found out it was in Peru and had exactly what I was looking for. I am accepted to volunteer at the ecovillage, and have initiation to the sacred wheel of shamanism, where I will consume Ayahuasca and learning about sacred plant, shamanism, and San Pedro ceremonies. I looked for reviews, pictures and more informations about this place. Everything is safe have awesome reviews and pictures and as I was getting more informations about it, I felt that pleasant vibration in my heart. That’s when I knew I was on the right track. Don’t ignore your heart, it’ll always show you the way to go.

Follow this adventure with me. I will post threads about this trip as soon as I possibly can. Ideally on a regular basis. Probably not every day but maybe weekly depending on the internet access and time in my disposition. I will most likely post pictures on Instagram on a regular basis. So Tune up!

Thank you for the support!