Tag: Organic

Top Vegan Superfoods – B12 – Omegas – Amino-Acids

The present list of superfoods are easy to integrate in your diet and rich in proteins, omegas, vitamins and minerals. Who said it was hard to get proteins and B12 as a Vegan? It is in fact more accessible and bio-available in a plant-based…

RAW Food – Why & How?

Why eating raw food? The question you have to ask yourself is: “Are you eating to live, or living to eat?”. Food is addiction in this modern world with plenty of processed food deprived of nutrients, eating for instant satisfactions. Food is fuel, and…

Carrot Cake – Vegan – Raw or cooked

Super easy recipe. Super tasty. Super healthy. What to ask more? Here it is! For this recipe you need a high speed blender or food processor.   Ingredients:   The Cake: 6 to 8 Carrots 70g of Chestnuts Soaked 25g of Thompson raisins 10…

Raw Oatmeal Energy Wafers

Those wafers are incredibly packed with energy and is a perfect snack to bring to school, work or a hike. It’s easy to make, and it’s the perfect healthy collation. For this recipe you need a Dehydrator and a High speed blender. Ingredients: 9 servings…

My Experience at Earthaven Ecovillage Part 3

<— Part 1 <— Part 2 Day 5 7:00AM My clean-up partners had to wake me up, I was very comfortable in my sleeping bag that morning. We were supposed to have some yoga after breakfast but the teacher couldn’t be there. I did…

My Experience at Earthaven Ecovillage Part 2

<– Part 1  Day 3 9:00AM The morning was planned to visit the Gateway Barn where Chris built his Micro Hut and gave us lessons about Biochar. Biochar is a charcoal-like material that is produced by pyrolysis of biomass and is often used in permaculture as…

Books you should read:

I want to share with you books that I personally recommend concerning health, green life and personal growth. One great Author, health genius, artist that I personally LOVE is Markus Rothkranz. I recommend each and every books he wrote. You should honestly read them…

My Experience at Earthaven Ecovillage, North Carolina, Asheville – Part 1

This is where my passion for sustainable and meaningful life began. I was attracted to the idea that some people join together, create a community and live harmoniously with nature and care for each others. People work hand in hand, sharing services and goods….

Next week, I’m traveling in Peru near Machu Picchu!

  I will be flying in Peru, Cuzco November 28, 2017 for a 2 months trip I dreamed for a long time. The beautiful culture and incredible sacred places. The landscape and mountains are breathtaking. Some of the most powerful Sacred plants and medicines…

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