Those wafers are incredibly packed with energy and is a perfect snack to bring to school, work or a hike. It’s easy to make, and it’s the perfect healthy collation. For this recipe you need a Dehydrator and a High speed blender.
300g of Rolled Oats
60g of Oat flour (Blended)
150g of Soaked Thompson Raisins
150g of Soaked Pumpkin Seeds
65g of Soaked Hemp seeds
10 Medjool Dates or 250g of pitted Dates
1 Tbsp of salt
(Optional) Chia Seeds
Heat 2 cups of filtered water until medium cold and put in a large bowl with 200g of rolled oat. Set a side.
In your high speed blender, put 60g of rolled oats and blend until it turns to flour. Put a side in a content.
In you high speed blender, put dates, banana, salt, and a little bit of water until it’s blended smooth and thick.
With a cheesecloth, drain the water from the soaked rolled oats. Press it well and remove most of the remaining water. Put them in a large bowl.
Add all the rest of the ingredients: 100g of un-soaked rolled oats, oat flour, raisins, pumpkin seeds, hemp seeds and blended mixture. Mix well.
Create wafers shape cookies in a non-sticky dehydrator sheets. I like to make them about 1/2 an inch of thickness so that it’s still smooth inside.
(Optional) Sprinkle some chia seeds on one side of the wafers.
In a dehydrator at 110° for about 8 hours more or less, depending on how hard or tender you want them.